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VIDEOS
Bushido Wado-Ryu Karate Club Videos
Jodan mawashigeri plus spinning uramawashigeri
Chudan mikazukigeri - the crescent kick can be used defensively - potentially to disarm an armed assailant
Gedan mawashigeri - practising delivering leg kicks with the correct (upper) part of the shin
A drill for dealing with being surrounded by more than one attacker
Junior grades practising bracing the torso against a front kick
Sempai Alec leads a sparring combination practice drill
Group kata practice
Group kata practice
Conditioning the legs to deliver and take kicks
Alec (white gi) in action at the 2024 South Coast Combat Karate Championshi, where he went on to win Gold
Practising head movement and counter striking with focus pad pairwork
3rd Kyu Sianna putting a junior grade through his paces with some light sparring practice
Andrew demonstrates the head height roundhouse kick (jodan mawashigeri) with a trigger movement designed to look like the kick is going low to the leg.
Sempai Andrew demonstrates how hard it is to read which height a roundhouse kick (mawashigeri) is coming in at.
Andrew practises getting an attacker off him and finding a dominant position
Eve adds power to her jab by lunging in to deliver a tobikomizuki
The secret to fast karate movement is relaxing between techniques. Rich is practising this between gyakuzuki strikes - reverse punches
Sensei Ben practises Tobikomizuki - the lunging jab punch
Andrew demos a head height crescent kick (jodan mikazukigeri) with a spinning hook kick follow-up (uramawashigeri)
Sensei Ben coaches junior grade William in a slowed-down overload training drill
Sempai Andrew introduces a recent joiner to a basic sparring combination
Light sparring practice, to play around with linking different techniques
Our Sempais (senior grade students) actively support and coach our junior grades
2v1 sparring practice
Beginner's overload training
Grappling & ground work practice
Free sparring (jiyu kumite) at our Tuesday evening training at Witchampton village hall
Free sparring (jiyu kumite) at our Tuesday evening training at Witchampton village hall
South Coast Combat Karate Championships May 2023
Seoi nage - the shoulder throw
Forearm conditioning drill
Beginner Jacob in action in the South Coast Applied Karate Championship kumite 2022
Beginner Angkor in action in the South Coast Applied Karate Championship kumite 2022
A junior grade practising basic sparring techniques
Pairwork training in our fantastic new Saturday venue
Adult new joiners sparring
Takedown work
The 4 basic blocks
Pairwork
Pairwork
Sparring basics
Jodan mawashigeri
The Superman punch
Uchimawashigeri
Learning kata
Slap-pad goes flying
Swim float training
Training combinations
Bag work
Ground work
Koshi - hips
Head movement
Focus pads
Covering versus blocking
Power strikes
Witchampton dojo training
Not really a white belt!
Actual white belts sparring!
Tai sabaki - whole body movement
Covering and counter attacking
Jodan mawashigeri
Uramawashigeri
Learning to spar
Ukemi waza - training breakfalls
