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Bushido Wado-Ryu Karate Club Videos



Jodan mawashigeri plus spinning uramawashigeri



Chudan mikazukigeri - the crescent kick can be used defensively - potentially to disarm an armed assailant



Gedan mawashigeri - practising delivering leg kicks with the correct (upper) part of the shin



A drill for dealing with being surrounded by more than one attacker



Junior grades practising bracing the torso against a front kick



Sempai Alec leads a sparring combination practice drill



Group kata practice


Group kata practice


Conditioning the legs to deliver and take kicks



Alec (white gi) in action at the 2024 South Coast Combat Karate Championshi, where he went on to win Gold



Practising head movement and counter striking with focus pad pairwork



3rd Kyu Sianna putting a junior grade through his paces with some light sparring practice



Andrew demonstrates the head height roundhouse kick (jodan mawashigeri) with a trigger movement designed to look like the kick is going low to the leg.



Sempai Andrew demonstrates how hard it is to read which height a roundhouse kick (mawashigeri) is coming in at.



Andrew practises getting an attacker off him and finding a dominant position



Eve adds power to her jab by lunging in to deliver a tobikomizuki



The secret to fast karate movement is relaxing between techniques. Rich is practising this between gyakuzuki strikes - reverse punches



Sensei Ben practises Tobikomizuki - the lunging jab punch



Andrew demos a head height crescent kick (jodan mikazukigeri) with a spinning hook kick follow-up (uramawashigeri)



Sensei Ben coaches junior grade William in a slowed-down overload training drill



Sempai Andrew introduces a recent joiner to a basic sparring combination



Light sparring practice, to play around with linking different techniques



Our Sempais (senior grade students) actively support and coach our junior grades



2v1 sparring practice


Beginner's overload training


Grappling & ground work practice


Free sparring (jiyu kumite) at our Tuesday evening training at Witchampton village hall


Free sparring (jiyu kumite) at our Tuesday evening training at Witchampton village hall


South Coast Combat Karate Championships May 2023


Seoi nage - the shoulder throw


Forearm conditioning drill


Beginner Jacob in action in the South Coast Applied Karate Championship kumite 2022


Beginner Angkor in action in the South Coast Applied Karate Championship kumite 2022


A junior grade practising basic sparring techniques


Pairwork training in our fantastic new Saturday venue


Adult new joiners sparring


Takedown work


The 4 basic blocks


Pairwork


Pairwork


Sparring basics


Jodan mawashigeri


The Superman punch


Uchimawashigeri


Learning kata


Slap-pad goes flying


Swim float training


Training combinations


Bag work


Ground work


Koshi - hips


Head movement


Focus pads


Covering versus blocking


Power strikes


Witchampton dojo training


Not really a white belt!


Actual white belts sparring!


Tai sabaki - whole body movement


Covering and counter attacking


Jodan mawashigeri


Uramawashigeri


Learning to spar


Ukemi waza - training breakfalls




SENSEI BEN MILLS | BUSHIDO WADO-RYu KARATE CLUB